Raja Yoga Meditation Om Shanti

Raja Yoga Meditation Om Shanti

The Raja Yoga Meditation Om Shanti is a guided meditation anyone can do.  In this meditation, I refer to the Creator as "Baba".  Baba is an endearing word meaning father.   

This is my first guided meditation I recorded.  I am pretty sure you will feel the sincere love I felt for the Creator.  

I had just learned that the Creator was unconditional love--far from the neurotic, vindictive and cruel God I was taught to believe as a child.  

This Baba was a loving teacher helping me evolve further and right alongside me on the path of life.

Raja Yoga Meditation Om Shanti Instruction

Go to a private, quiet place.  Switch off your phone and sit comfortably keeping your back straight.  This is important because doing anything else will almost guarantee that you will fall asleep :-)

Simply listen to the words and immerse yourself in the energy of this loving guided meditation.  That is all you have to do.

If you feel strong emotions of love and a strong feeling of a benevolent presence around you, then you know that this meditation is for you.  

Many users of this guided meditation experience a feeling of release and sometimes shed a tear of joy or two--I know I do.

Most people feel centred and relaxed after the Raja Yoga Meditation Om Shanti. My intent behind this meditation is that it will serve you in the best possible way and help you evolve.

Questions and Comments about the Raja Yoga Meditation

I have just recently created this post as a means of answering questions and reading comments from you.  Please feel free to post here.  I will answer all genuine questions as soon as possible.

The Life Of Joe how to pull yourself out of depression and suicidal thoughts

How to pull yourself out of depression and suicidal thoughts.  

Free video about dealing with depression.  Learn how to pull yourself out of depression and anxiety.

The Life Of Joe video episodes intend to provide resources and insights into the lives of people who are dealing with anxiety and depression.

There is so much serious (and ofter boring) material about the topics of mental health and facts about depression.  I wanted to create a series of videos that entertained and amused as well as educate and provide support.




So in these videos you will meet Joe, an average guy experiencing a dull and boring life.  Joe is desperately lonely, and as with all lonely people he is vulnerable to scams and fraudsters ready to take his money.

Joe enrols in a course "How to be happy in 7 days" run by the dubious Guru Loveyourdlollar.

After the first lesson Joe is convinced to do affirmations and visualizations to cause Jenny Simpson, a girl that he likes, to want to be his girlfriend.




What happens next is both surprising and entertaing.  Joe is catapulted in a very serious situation whch causes him to plummet into a deep state of depression and contemplating suicide.

And this is where things start getting better.  Joe attends another class of his "How to be happy in 7 days" course, but Guru Loveyourdollar is misteriously detained.

Back in his office Joe falls deep into a state of agitated depression.  But suddenly, a surprising event happens and Joe's live changes course yet again.

It is mportant that you watch all the videos of the Life of Joe in order.  Each one contains important teachings and subtle processes.  If you miss one you will not get the full benefit from the next video.

Additionally, you will miss out on some of the humour I have injected in the videos. :-)

To make it easier for you to watch the full series, I have grouped all the videos in an archive.  Click on each video from top to bottom.  A new post will open up revealing insights into depression and anxiety symptoms and overcoming social anxiety.

All the videos are free to download and use for non-commercial purposes.  If you want to use the videos commercially contact me using the contact page at thereisaway.org.

If you have any questions or comments about the How to pull yourself out of depression and suicidal thoughts feel free to post on this blog.  I will get back to you as soon aas possible.